Saturday, December 27, 2008

Yoga for holiday stress



A Wii workout - Atlanta Journal Constitution

Posted: 27 Dec 2008 09:06 PM CST


A Wii workout
Atlanta Journal Constitution, USA - 2 hours ago
The Fit offers four categories of games: yoga, strength, aerobics and balance. Most games last one to three minutes. At the end of each game you get a score ...

Yoga for holiday stress - Examiner.com

Posted: 27 Dec 2008 07:00 AM CST


Examiner.com

Yoga for holiday stress
Examiner.com - 17 hours ago
Yoga is awesome for flexibility and stress relief. I love it. I also teach it. I did my first yoga class when I was teaching at a gym that decided to offer ...

6 of My Favorite Yoga Poses of 2008 - FitSugar.com

Posted: 27 Dec 2008 05:30 AM CST


6 of My Favorite Yoga Poses of 2008
FitSugar.com, CA - 18 hours ago
I'm a big fan of yoga and every week, I bring you a new yoga pose to try. If one of your New Year's resolutions is to try this centering, calming, ...
Get Away and Play Yoga Journal
all 2 news articles

Free fitness at park district gyms Julie Deardorff | - Chicago Tribune

Posted: 27 Dec 2008 01:20 PM CST


Free fitness at park district gyms Julie Deardorff |
Chicago Tribune, United States - 10 hours ago
... strength training equipment plus space for stretching; most offer classes such as circuit training, conditioning, kickboxing, pilates, yoga and aerobics.

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